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thebutcherblocktop.com
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triangletw.com
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rebastreasures.com
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twobeadsinapod.ecrater.com
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NUTRIONAL INFORMATION

Nutritional information for an 8 ounce cup of Coffee, brewed from grounds, prepared with tap water

Nutrient

Units

1.00 X 1 cup (8 fl oz)
-------
237g

Proximates

   

Water

g

235.55

Energy

kcal

2

Energy

kj

5

Protein

g

0.28

Total lipid (fat)

g

0.05

Ash

g

0.83

Carbohydrate, by difference

g

0.00

Fiber, total dietary

g

0.0

Sugars, total

g

0.00

Sucrose

g

0.00

Glucose (dextrose)

g

0.00

Fructose

g

0.00

Lactose

g

0.00

Maltose

g

0.00

Galactose

g

0.00

Minerals

   

Calcium, Ca

mg

5

Iron, Fe

mg

0.02

Magnesium, Mg

mg

7

Phosphorus, P

mg

7

Potassium, K

mg

116

Sodium, Na

mg

5

Zinc, Zn

mg

0.05

Copper, Cu

mg

0.005

Manganese, Mn

mg

0.055

Fluoride, F

mcg

215.0

Selenium, Se

mcg

0.0

Vitamins

   

Vitamin C, total ascorbic acid

mg

0.0

Thiamin

mg

0.033

Riboflavin

mg

0.180

Niacin

mg

0.453

Pantothenic acid

mg

0.602

Vitamin B-6

mg

0.002

Folate, total

mcg

5

Folic acid

mcg

0

Folate, food

mcg

5

Folate, DFE

mcg_DFE

5

Choline, total

mg

6.2

Betaine

mg

0.2

Vitamin B-12

mcg

0.00

Vitamin B-12, added

mcg

0.00

Vitamin A, IU

IU

0

Vitamin A, RAE

mcg_RAE

0

Retinol

mcg

0

Vitamin E (alpha-tocopherol)

mg

0.02

Vitamin E, added

mg

0.00

Tocopherol, beta

mg

0.00

Tocopherol, gamma

mg

0.02

Tocopherol, delta

mg

0.00

Vitamin K (phylloquinone)

mcg

0.2

Lipids

   

Fatty acids, total saturated

g

0.005

4:0

g

0.000

6:0

g

0.000

8:0

g

0.000

10:0

g

0.000

12:0

g

0.000

14:0

g

0.000

15:0

g

0.000

16:0

g

0.005

17:0

g

0.000

18:0

g

0.000

20:0

g

0.000

22:0

g

0.000

24:0

g

0.000

Fatty acids, total monounsaturated

g

0.036

14:1

g

0.000

15:1

g

0.000

16:1 undifferentiated

g

0.000

13:0

g

0.000

17:1

g

0.000

18:1 undifferentiated

g

0.000

18:1 c

g

0.036

18:1 t

g

0.000

20:1

g

0.000

22:1 undifferentiated

g

0.000

Fatty acids, total polyunsaturated

g

0.002

18:2 undifferentiated

g

0.002

18:3 undifferentiated

g

0.000

18:3 n-3 c,c,c

g

0.000

18:3 n-6 c,c,c

g

0.000

18:4

g

0.000

20:2 n-6 c,c

g

0.000

20:3 undifferentiated

g

0.000

20:4 undifferentiated

g

0.000

20:5 n-3

g

0.000

22:5 n-3

g

0.000

22:6 n-3

g

0.000

Fatty acids, total trans

g

0.000

Fatty acids, total trans-monoenoic

g

0.000

Cholesterol

mg

0

Amino acids

   

Tryptophan

g

0.000

Threonine

g

0.002

Isoleucine

g

0.005

Leucine

g

0.012

Lysine

g

0.002

Methionine

g

0.000

Cystine

g

0.005

Phenylalanine

g

0.007

Tyrosine

g

0.005

Valine

g

0.007

Arginine

g

0.002

Histidine

g

0.005

Alanine

g

0.007

Aspartic acid

g

0.012

Glutamic acid

g

0.047

Glycine

g

0.009

Proline

g

0.009

Serine

g

0.002

Other

   

Alcohol, ethyl

g

0.0

Caffeine

mg

95

Theobromine

mg

0

Carotene, beta

mcg

0

Carotene, alpha

mcg

0

Cryptoxanthin, beta

mcg

0

Lycopene

mcg

0

Lutein + zeaxanthin

mcg

0

 

USDA National Nutrient Database for Standard Reference, Release 19 (2006)

   
   

Nutritional information for an 8 ounce cup of Coffee, brewed from grounds, prepared with tap water

Nutrient

Units

1.00 X 1 cup (8 fl oz)
-------
237g

Proximates

   

Water

g

235.55

Energy

kcal

2

Energy

kj

5

Protein

g

0.28

Total lipid (fat)

g

0.05

Ash

g

0.83

Carbohydrate, by difference

g

0.00

Fiber, total dietary

g

0.0

Sugars, total

g

0.00

Sucrose

g

0.00

Glucose (dextrose)

g

0.00

Fructose

g

0.00

Lactose

g

0.00

Maltose

g

0.00

Galactose

g

0.00

Minerals

   

Calcium, Ca

mg

5

Iron, Fe

mg

0.02

Magnesium, Mg

mg

7

Phosphorus, P

mg

7

Potassium, K

mg

116

Sodium, Na

mg

5

Zinc, Zn

mg

0.05

Copper, Cu

mg

0.005

Manganese, Mn

mg

0.055

Fluoride, F

mcg

215.0

Selenium, Se

mcg

0.0

Vitamins

   

Vitamin C, total ascorbic acid

mg

0.0

Thiamin

mg

0.033

Riboflavin

mg

0.180

Niacin

mg

0.453

Pantothenic acid

mg

0.602

Vitamin B-6

mg

0.002

Folate, total

mcg

5

Folic acid

mcg

0

Folate, food

mcg

5

Folate, DFE

mcg_DFE

5

Choline, total

mg

6.2

Betaine

mg

0.2

Vitamin B-12

mcg

0.00

Vitamin B-12, added

mcg

0.00

Vitamin A, IU

IU

0

Vitamin A, RAE

mcg_RAE

0

Retinol

mcg

0

Vitamin E (alpha-tocopherol)

mg

0.02

Vitamin E, added

mg

0.00

Tocopherol, beta

mg

0.00

Tocopherol, gamma

mg

0.02

Tocopherol, delta

mg

0.00

Vitamin K (phylloquinone)

mcg

0.2

Lipids

   

Fatty acids, total saturated

g

0.005

4:0

g

0.000

6:0

g

0.000

8:0

g

0.000

10:0

g

0.000

12:0

g

0.000

14:0

g

0.000

15:0

g

0.000

16:0

g

0.005

17:0

g

0.000

18:0

g

0.000

20:0

g

0.000

22:0

g

0.000

24:0

g

0.000

Fatty acids, total monounsaturated

g

0.036

14:1

g

0.000

15:1

g

0.000

16:1 undifferentiated

g

0.000

13:0

g

0.000

17:1

g

0.000

18:1 undifferentiated

g

0.000

18:1 c

g

0.036

18:1 t

g

0.000

20:1

g

0.000

22:1 undifferentiated

g

0.000

Fatty acids, total polyunsaturated

g

0.002

18:2 undifferentiated

g

0.002

18:3 undifferentiated

g

0.000

18:3 n-3 c,c,c

g

0.000

18:3 n-6 c,c,c

g

0.000

18:4

g

0.000

20:2 n-6 c,c

g

0.000

20:3 undifferentiated

g

0.000

20:4 undifferentiated

g

0.000

20:5 n-3

g

0.000

22:5 n-3

g

0.000

22:6 n-3

g

0.000

Fatty acids, total trans

g

0.000

Fatty acids, total trans-monoenoic

g

0.000

Cholesterol

mg

0

Amino acids

   

Tryptophan

g

0.000

Threonine

g

0.002

Isoleucine

g

0.005

Leucine

g

0.012

Lysine

g

0.002

Methionine

g

0.000

Cystine

g

0.005

Phenylalanine

g

0.007

Tyrosine

g

0.005

Valine

g

0.007

Arginine

g

0.002

Histidine

g

0.005

Alanine

g

0.007

Aspartic acid

g

0.012

Glutamic acid

g

0.047

Glycine

g

0.009

Proline

g

0.009

Serine

g

0.002

Other

   

Alcohol, ethyl

g

0.0

Caffeine

mg

95

Theobromine

mg

0

Carotene, beta

mcg

0

Carotene, alpha

mcg

0

Cryptoxanthin, beta

mcg

0

Lycopene

mcg

0

Lutein + zeaxanthin

mcg

0

 

USDA National Nutrient Database for Standard Reference, Release 19 (2006)

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